Morning Meditation

Start your day relaxed and focused and reap the myriad benefits of meditation at this morning Large Group Session, led by Helen Clare Rozario of Nirvana Mind. Experienced meditators and those who are new to meditation alike are welcome.

This free session is initiated by ICF Singapore as part of International Coaching Week 2016.

About the Instructor:

Helen studied with the Inner Voyage Holistic Human Development School of Meditation and Alternative Therapy (IVHHD), and has attained her IVHHD Certificate in Meditation Teaching & Holistic Human Development. She will be pursuing her qualifications in Mindfulness-Based Stress Reduction (MBSR) Teacher Training and is currently a certified MBSR Teacher in training with the University of California San Diego Medical School's Center For Mindfulness. She is also a Kundalini Yoga (as taught by Yogi Bhajan) teacher in training and will be KRI certified at the end of the year.

Helen wants to share the amazing benefits of meditation, by making it accessible for everyone.

  • The event description was updated. Diff#167065 2016-05-14 03:58:45
Fri May 20, 2016
8:30 AM - 9:30 AM SGT
Add to Calendar
The Working Capitol
Standard FULL
Venue Address
1 Keong Saik Road Singapore
The Working Capitol