Manipulation: Lift, Carry, Throw, Catch @ MacRitchie Reservoir
Description: Each group class is an introduction to basic human movement skills such as crawling, balancing, running, climbing, lifting, carrying, catching, and throwing. Each class will focus on different skills to establish a solid foundation that will help you progress to more complex and intense applications.
per person. Discount if you bring friends. Bundled classes available
($25/class for 5 lessons; $20/class for 10 lessons). Free for
Suggested attire: Comfortable
workout clothes (that can get dirty). Wear leggings if you might get
itchy from contact with the grass. Minimalist shoes (Vibram FF, Luna
sandals, etc) if you have a pair or even better, barefoot.
Wet Weather: We
will continue if the rain is light. We will postpone the full lesson or
part of it if the rain is heavy or if there is lightning.
Miscellaneous: Bring snacks and plenty of water. Be prepared to be outside for the entire session (i.e. wear sunscreen, if necessary).
Contact: Email email@example.com or call 96328448 if you have any questions.
9:00 AM - 10:30 AM SGT
- MacRitchie Resevoir
Standard SOLD OUT $30.00 Strong 2Gether (2 pax, $25/pax) SOLD OUT $50.00 Strong 4Longer (for students with bundled classes only) FULL
- Venue Address
- MacRitchie Reservoir Park Singapore
We will meet at the round grass patch beside the Visitor's Centre.