Defying Gravity: Jumping and Vaulting @ MacRitchie Reservoir

Jumping is one of the human body's purest expressions of power. Learn the most important aspect of jumping - landing safely. We will cover various jumps like standing, running, leg swing, and precision. We will then learn the different ways to vault across obstacles by coordinating jumping with arm support.

Each group class is an introduction to basic human movement skills such as crawling, balancing, running, climbing, lifting, carrying, catching, and throwing. Each class will focus on different skills to establish a solid foundation that will help you progress to more complex and intense applications.

Fee: S$30 per person. Discount if you bring friends. Bundled classes available ($25/class for 5 lessons; $20/class for 10 lessons). Free for first-timers.

Suggested attire: Comfortable workout clothes (that can get dirty). Wear leggings if you might get itchy from contact with the grass. Minimalist shoes (Vibram FF, Luna sandals, etc) if you have a pair or even better, barefoot.

Wet Weather: We will continue if the rain is light. We will postpone the full lesson or part of it if the rain is heavy or if there is lightning.

Miscellaneous: Bring snacks and plenty of water. Be prepared to be outside for the entire session (i.e. wear sunscreen, if necessary).

Contact: Email team@humannaturallysg.com or call 96328448 if you have any questions.

More Info: humannaturallysg.com or Human Naturally FB Page

Sat Apr 30, 2016
9:00 AM - 10:30 AM SGT
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MacRitchie Resevoir
Standard SOLD OUT $30.00
Strong 2Gether (2 pax, $25/pax) SOLD OUT $50.00
Strong 4Longer (for students with bundled classes only) FULL
Venue Address
MacRitchie Reservoir Park Singapore
We will meet at the round grass patch beside the Visitor's Centre. Call Coach Wei Li at 94244567.
Human Naturally - Movement | Nature | Freedom