Boost Your Energy & Improve your health with Indian Spices & Food! | Peatix tag:peatix.com,2011:1 2021-11-15T08:05:43+08:00 Peatix Namita Moolani Mehra Boost Your Energy & Improve your health with Indian Spices & Food! tag:peatix.com,2016:event-150171 2016-06-15T10:00:00SGT 2016-06-15T10:00:00SGT Join cookbook author and home chef, Namita Moolani Mehra along with Wellness consultant & Functional Medicine Expert, Menka Gupta in an enlightening and informative health talk and hands-on cooking class where you will learn more about energy boosters and triggers of low energy as well as learn more about micro-nutrient deficiencies and the impact of hormones on energy. We will then learn to make 3 protein-packed, energy-boosting dishes!Details: We will be cooking together at a professional cooking studio.The class size is limited to 10 participants only. Everyone will have a chance to actually cook and not just watch a demo! Participants must be at least 18 years old and have a basic understanding of cooking.The course is 4 hours long which includes time to prep, cook, eat together and clean up!The class costs $130 per person and includes a free copy of Namita's 'Cooking with Indian Spicebox' cookbookAll ingredients and equipment will be provided.In this particular class we will be cooking protein-packed Indian favorites: Chana Masala, Palak Paneer, Tandoori Fish and Methi Pulao.Please email us at info@indian-spicebox.com for any additional questions or details. Also let us know if you have any allergies or dietary restrictions.Bring friends, spouses, partners, colleagues! Thanks and we look forward to cooking with you!