ONLINE YOGA - "Night Flow Yoga" with "TATAMO!" #2
☆ YOGA for Relaxation & Sleep with NiNA YOGA ☆
Join me on Saturday May 9 for a relaxing flowing yoga practice 10:00-11:00pm from you own home (via ZOOM)!!
- 10:00-10:45pm ONLINE YOGA CLASS with NiNA on "TATAMO" YOGA MAT
- 10:45-11:00pm "Bedtime Mindfulness Meditation" for Better Sleep with NiNA
- 45-min bilingual yoga lesson and 15-min bedtime mindfulness meditation for better sleep
- Collaboration with "TATAMO!" Yoga Mat: learn about the company that is turning tatami into yoga mats!!
- You will receive the link for ZOOM 15-mins before the class starts.
- Cost per person: Just 1,000 yen!!
- Saturday, May 9 (10:00-11:00pm)
- At your own home (via ZOOM)!!
Looking forward to seeing you all online on the mat!! :-)
Did you know the perfect gift from Japan for a yoga-loving friend?
"TATAMO!" - tatami yoga mats are made using a natural material called igusa (a type of woven rush or grass), so you can do yoga while feeling nature beneath your skin. The texture and fregrance of the igusa allow you to reach a more profound state of relaxation. The TATAMO!'s yoga mat can be used inside or outside, on top of a regular yoga mat for those with sensitive knees, or all by itself. Lightweight and rollable, it may be the most travel-ready yoga mat you have ever seen - tatami is more swear and odor absorbent than cotton, which makes tatami yoga mats ideal for hot yoga as well. By practising yoga on a tatami mat, which enbodies the manners and spirit of ancient Japan, you can achieve the effects of yoga more naturally!!