tag:peatix.com,2011:1 2019-10-30T19:36:09-05:00 Peatix Blossom Health and Wellness tag:peatix.com,2016:event-146636 2016-02-16T11:30:00CST 2016-02-16T11:30:00CST

Introducing Community Prenatal Yoga Classes! Every Tuesday at 11:30 a.m. Stretch and soothe your sore back, shoulders and legs. Learn to relax, breathe and meditate in preparation for the big day. No yoga experience is necessary. SPACE IS LIMITED! Benefits include: - Relief from common pregnancy complaints - Injury prevention - Improved postural alignment - Reduced risk of preeclampsia - Reduced risk of gestational diabetes - Reduced risk of hypertension - Reduced pregnancy discomfort - Less intense labor - Faster labor - Faster recovery from childbirth - Helps build community of moms