tag:peatix.com,2011:1 2019-10-30T20:31:59-04:00 Peatix On campus at Wes tag:peatix.com,2016:event-146121 2016-02-04T12:00:00EST 2016-02-04T12:00:00EST

Emotional Freedom Technique is presented by Barbara Fasulo, CH, RYT500.EFT is a form of acupressure based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments. It is a simple technique to learn. The first step is gentle tapping with the fingertips on specific meridian points on the head and chest while a person thinks about their specific problem/issue. The second step is gentle tapping while thinking about positive affirmations to help reframe how the problem/issue is experienced. It is also a tool, once learned, that people can apply to other aspects of their life.