Trehaus Tuesday: Mindful Parenting with Silvia Wetherell | Peatixtag:peatix.com,2011:12021-11-15T08:02:38+08:00PeatixTrehausTrehaus Tuesday: Mindful Parenting with Silvia Wetherelltag:peatix.com,2016:event-1425002016-01-19T12:30:00SGT2016-01-19T12:30:00SGTSilvia Wetherell, psychotherapist, founder of
Mindful Mums as well as the amazing parenting app MumRadar, will share with us how to be
better parents through strategies of Mindful Parenting. You will learn how to:Manage difficult emotions betterPractice awareness and acceptanceBe kind to yourself to be kind to your childrenGain understanding to make more informed choices from a place of compassion Silvia will also take us through some simple guided exercises on: Mindful AwarenessSelf Compassion