Keeping Slim & Beautiful The TCM Way | Peatixtag:peatix.com,2011:12020-02-17T08:36:46+08:00PeatixMahota CommuneKeeping Slim & Beautiful The TCM Waytag:peatix.com,2020:event-14123532020-02-15T13:30:00SGT2020-02-15T13:30:00SGT《浅谈瘦身美容》Keeping Slim & Beautiful the TCM WayKeen to find out how to stay healthy and beautiful as we welcome the Year of the Rat? The festive period is full of sinful indulgences (unhealthy snacking, late nights, insufficient sleep etc) so it is important to pick up a few useful tips on how to maintain our natural glow the TCM way. Join experienced TCM physician Dr Becky Chen as she sheds light on effective slimming measures and how best to keep glowing all through the year! 节日期间大家庆祝的方式除了吃，就是吃。和亲朋好友聚首，也往往免不了熬夜聊通宵。暴饮暴食，体重必然上升，加上这期间睡眠不足，更容易让人憔悴不堪。怎样通过一些养颜和维持窈窕身材的秘方，助大家保持窈窕身段、容光焕发地迎接新一年。Highlights - Learn how to make your own healthy Slimming Teas using natural herbs- Discover tips on how to Improve Digestion & Reduce your Belly Fat - Understand which lifestyle habits to avoid (those that make us Prone to Obesity) - Demo of Useful Self Care Acupoint Massage Techniques Note: Talk is conducted in Mandarin. 15 Feb Sat, 1.30-3pm, $15/pax, Mahota Activity Studio (809 French Road Level 3 Kitchener Complex), sign up here.