tag:peatix.com,2011:1 2020-01-15T08:30:00+08:00 Peatix Wenlin tag:peatix.com,2020:event-1354177 2020-01-09T19:30:00SGT 2020-01-09T19:30:00SGT

Do you feel stuck in school, work or your life?Do things feel they're hit a dead end, or reached a plateau? Psychological research has shown that happy, fulfilling lives are closely tied to growth. However, as we age, our mental and physical patterns tend to stagnate, leaving us unengaged, bored, restless.This Yoga practice looks at how we can create space for growth and opportunities for expansion, not just in yoga but also in life, by using a incremental step-wise approach to movement - building strength, softness and fluidity.WORKSHOP DETAILS:9 Jan Thurs: 19:30 - 20:30Strong Soft Supple — A 3 step approach to movementStrong, Soft, Supple is Wenlin Tan’s signature movement masterclass. It breaks down the fundamentals of basic yoga asanas using a progressive 3-step approach to movement. Drawing from the principles of Human Anatomy, Taichi & Yoga, you will be guided to re-explore your body through an intelligently-sequenced flow. Via Isolation, Addition & Fluctuation, you will be guided to build strong foundations, to soften to the skin, & become fluid & lithe, leaving the class feeling strong, soft & supple.Multi-level class with options for beginners & advanced practitioners. Yoga mats will be providedhttps://www.youtube.com/watch?v=fxIZWljq_JUS$30 for 2 pax (bring a friend!)S$18 for 1 paxLyf Members: pre-registration is necessary please enter your exclusive code under the promo code section before check out.-------------------------------------The movement session will be led by Yoga Alliance certified instructor Wenlin Tan.Originally from Singapore, Wenlin has been a student of movement since she was little, starting with dance, martial arts (Kendo) and later Contact Improvisation, Yoga and Thai Massage. Now based at YogaUnion, Turin's leading yoga studio in Italy, she regularly hosts classes & workshops in Asia & Europe. Most recently she was teaching at Brighton Yoga Festival and Obonjan private island resort, Croatia.Find out more: Moving Meditation: Yoga with WenlinThe movement session will be held at the centrally located Lyf, FunanMeet at CONNECT Level 4

tag:peatix.com,2019-12-24 11:00:31 2019-12-24 11:00:31 The event description was updated. Diff#506774 tag:peatix.com,2019-12-24 11:00:07 2019-12-24 11:00:07 The event description was updated. Diff#506773 tag:peatix.com,2019-12-23 20:57:03 2019-12-23 20:57:03 The event description was updated. Diff#506571 tag:peatix.com,2019-12-23 20:44:26 2019-12-23 20:44:26 The event description was updated. Diff#506568 tag:peatix.com,2019-12-23 20:26:14 2019-12-23 20:26:14 The event description was updated. Diff#506567 tag:peatix.com,2019-12-23 20:25:02 2019-12-23 20:25:02 The event description was updated. Diff#506566