tag:peatix.com,2011:1 2019-10-31T05:33:21+08:00 Peatix The Working Capitol tag:peatix.com,2015:event-123148 2015-11-09T19:00:00SGT 2015-11-09T19:00:00SGT

Bring your mat for some Baptiste Power Vinyasa yoga led by instructor Julie Christopher at this edition of TWC's Mindful Mondays.Admission is $12 for TWC members and $20 for non-members, at the door. Payment by cash only. Shower facilities are available.About the InstructorJulie is known to trip and fall for no apparent reason, so to say she stumbled into yoga is pretty accurate. Yoga was an alternate method of stretching muscles abused by a lot of running; initially she didn't think it was a long term thing. However, something in her woke up. She continued to practice.Remembering the day she experienced the practice and teacher right for her. BOOM! She fell hard. Julie received her Baptiste Power Vinyasa 200 hour certification in 2008, loving the peace and the power that yoga offers. "What else can I practice, at times working so hard, feeling so empowered, yet in the end so present and calm?" Julie moved to Singapore in February 2015 and is filled with gratitude for the connections yoga is helping her create in this amazing city! The journey continues.She is inspired by her family, friends and the mountains. Loves to create in her kitchen and read a good book. With a serious case of Wanderlust, Julie always asks "Where next?", her yoga mat right on top of her running shoes in a backpack. Without yoga she might not have heard the monks chanting in Battambang as she sat in meditation on the veranda.  She definitely would have missed a rainbow in Phnom Penh had it not been for a sun salutation.It’s the journey not the destination.