Yoga for Teens

Are you a teenager overwhelmed with school work? Do you have aching backs and stiff shoulders from too much computer work and texting?

Yoga can help you to relax and unwind as it heightens self-awareness of your body and mind. At the same time, it can build your strength and flexibility, as well as enhance self-confidence.

Come join us in this exciting school holiday yoga workshop for teenagers! Learn how to de-stress and keep fit in a fun and interesting way! Limited places only! Sign up now!

* This programme is only for teenagers aged 12-18 years.

Date: 23 Nov - 9 Dec (Mon and Wed)
Time: 10am - 12pm
Fee: $150 (6 sessions)
Registration & Enquiry: 63365067 / sem@kmspks.org

Note: No heavy meals for 1-2 hours before the workshop. Please wear loose comfortable clothes and bring along a yoga mat.

Mon Nov 23, 2015
10:00 AM - 12:00 PM SGT
Add to Calendar
Awareness Place Well-Being Centre
Standard FULL
Venue Address
Blk 261 Waterloo Street #01-42 Waterloo Centre Singapore 180261 Singapore
5min walk from Bras Basah MRT Station
Loy Wei Peng
1 Follower