Earn Your Armour (Malaysia) Challenge 3 | Peatixtag:peatix.com,2011:12021-11-17T14:25:46+08:00PeatixTripleReadyEarn Your Armour (Malaysia) Challenge 3tag:peatix.com,2015:event-1049572015-07-28T18:00:00MYT2015-07-28T18:00:00MYTParticipate in free workout sessions conducted by Elements Gym across
the next 6 weeks at the Elements Gym, G Tower KL. Throughout the challenge you
will gain encouragement and training tips from Harrison Jub, head coach from
Elements Gym who will be with you every step of the way, pushing you to Earn
Your Armour.CrossFit GTX ChallengeWorkout of the Day One (As fast as possible):
6.00pm1. 100 x Skipping2. 80 x Deadlifts3. 50 x Knee Raises4. 30 x Box JumpsWorkout of the Day Two (As many reps as possible):
7.00pm1.
“CINDY” in 20 minutes2.
5 x Pull ups3.
10 x Push ups4.
15 x Air SquatsUnder Armour makes all athletes better. Earn Your Armour Challenge 3
provides free sessions for participants. The session will feature a specially
coached session by Elements Gym trainer, Harrison Jub.
In addition, you will be
able to track this workout with the Endomondo app, increasing your chances of
winning our Earn Your Armour digital challenge! For more information on the
Earn Your Armour Challenge 3, please visit:www.tripleready.com/earnit.