Passion in Community Work, always learning and exploring, fun working with people and love backstage and front of house.
觀自在菩薩，行深般若波羅蜜多時，照見五蘊皆空，度一切苦厄。舍利子，色不異空，空不異色，色即是空，空即是色，受想行識，亦復如是。舍利子，是諸法空相， 不生不滅，不垢不淨，不增不減。是故空中無色，無受想行識，無眼耳鼻舌身意，無色聲香味觸法，無眼界，乃至無意識界，無無明，亦無無明盡，乃至無老死，亦無老死盡，無苦集滅道，無智亦無得，以無所得故。菩提薩埵，依般若波羅蜜多故，心無罣礙，無罣礙故，無有恐怖，遠離顛倒夢想，究竟涅槃。三世諸佛，依般若 波羅蜜多故，得阿耨多羅三藐三菩提。故知般若波羅蜜多，是大神咒，是大明咒，是無上咒，是無等等咒，能除一切苦，真實不虛。故說般若波羅蜜多咒。即說咒曰：揭諦揭諦，波羅揭諦，波羅僧揭諦，菩提薩婆訶。
Meditation in the Malay language is "bertafakur" and it is not just a practice of the Buddhists, Hindus but also the Sufis (in Arabic it is known as Muraqaba: مراقبة). Set aside those definitions/explanations, meditation is simply going into a state of stillness and nothingness. It is a practice everyone can and should do as frequently as we possibly can. Otherwise, a daily practice is a good start. It feels wonderful to start each day with a clean slate or tabula rasa. And that state of nothingness is an active and not a passive state. It allows us to raise our consciousness, have a sense of justice, find our purpose, have clarity, compassion, love, creativity and focus. Try as best as you can to not allow your mind to worry about the past or the future because the past is history and the future is almost an illusion because we cannot control our future (as a matter of fact, we don't even know if we are going to live to see another day because our physical body exist on borrowed time). Practice the power of letting go; Surrender, and you'll attain freedom of wants. May you have a calm and tranquil day today and everyday. Stay blissful.
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