We train together using the MovNat method in a natural outdoor environment. We focus on the natural human movements of walking, running, balancing, jumping, crawling, climbing, lifting, carrying, throwing, catching, and swimming. We focus on practical movement skills that have kept our ancestors fit and healthy since the beginning of humanity. We draw on evolutionary wisdom and re-wild ourselves.
Our training is suitable for all abilities and ages, including children.
Come train and have fun with us!
Bashing Through the Park @ Bukit Timah Nature ReserveBukit Timah Nature Reserve
Climb Like A Monkey @ Ang Mo Kio Town Garden EastAng Mo Kio Town Garden East
Aquatics (Swimming, Freediving) @ Bishan Swimming ComplexBishan Swimming Complex, 1 Bishan Street 14 Singapore 579778