Is a major part of your life spent caring for others?
Do you often feel overwhelmed?
Are you are parent with children who need extra care and support? Do you work in the caring industry and would love an opportunity for some self care and relaxation?
If so, this is a Yoga retreat just for you! This retreat is from November 5th to 11th and is in Chiang Mai, Thailand.
Sarah Barguirdjian, a highly qualified Yoga instructor with over 10 years teaching experience will guide you through 7 blissful days of Yoga, meditation and self care in a beautiful rural retreat centre.
Come and be with like-minded people, do great alignment based Yoga, eat delicious organic Thai food, relax and restore your batteries.