Touch The Toes along with Jolie Michelle Ow from Canvass have partnered up with Fashion Revolution SG to ask #whomademyclothes
The fashion revolution movement are asking all of us to be conscious of who is making our clothes and at what cost?
This class is an alignment focussed, hatha vinyasa style sequence with partner poses.
Pranayama, walking meditation to form flower mandala, sitting meditation, human mandala. Noticing distractions, accepting our body and mind as it is, finding inner peace and clarity.