OUTnamaste: Yoga Core @ Toa Payoh Town Park
By OUTnamaste Follow | Public

Come join us this Thursday evening and work out our CORE at Toa Payoh Town Park Pavillion. Class is suitable for all levels. We welcome new yogis by giving modifications to meet you where you are. Seasoned yogis are welcome to modify poses according to their abilities. Wherever you are in your yoga journey, be sure to have lots of fun on the mat.
***RSVP required*** Please bring with you:
- a mat
- a small towel
- water

**PROMO: First 2 classes are free for new members. Check our price list here:
https://www.facebook.com/OUTnamaste/photos/a.1466292766724493.1073741827.1466283283392108/1603155079704927/?type=3&theater

Please arrive 10 minutes early so we can start on time. If you have any questions, you can reach us at outnamaste@gmail.com. See you on the mat, yogis! :)


About Teacher:
Aini chanced upon yoga back in 2010 while facing a very difficult period in her life, and has since never looked back. Yoga has helped her developed the perfect balance of physical strength and mental awareness and she hopes to share these benefits with everyone around her. This is one of many reasons that encouraged her to enrol for the 200 hours yoga teacher training course. Graduating from the course, she continues to deepen her knowledge through various courses and workshops.

Similar to her teaching style, Aini enjoys Hatha based classes with emphasis on alignment and grounding. She integrates core work in her practice to keep the body strong and move with awareness. Yoga has transformed Aini’s life and she hopes to inspire her students to embark on their own yoga journeys and experience transformation from their practice.

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