Hatha with Herna: April Series
Are you ready to transform yourself?
Come join my friends and me in a Basic Hatha Yoga session every Sunday morning at UP Studio that invigorates your body and mind.
In this upcoming session we will be focusing on strengthening our core and back muscles and also opening up our hips and hip flexor muscles.
*In the next session we will be focusing on strengthening the legs and maintaining balance.
Learn the Basic Hatha Yoga postures and body alignment. The Hatha Yoga postures practiced aim to improve your body's natural posture at rest, work and play, and thus will greatly benefit everyone from seasoned athletes to weekend warriors.
- When: Sunday April 6, 11.00am - 12.15pm (Subsequent Sundays: 13, 20, 27 April)
- Where: UP Studio, 15, Enggor Street Realty Centre, #08-02 (Next to Amara Hotel)
- What: Please bring along an open mind, an empty stomach (you are recommended not to eat less than 2hrs before practice) and towels for your mat and face. Water and mats provided.
Yoga will change your body and mind from the very first day you begin. Are you ready to journey within? Are you ready to transform?
*Book your mats early! Limited space available for 18 students only.
For queries - Email: email@example.com Phone: 90930959
'Hatha with Herna' studio sessions
'Hatha @ Fort Canning Park' sessions
'Hatha in the Gardens' sessions
[ Sun ] - [ Sun ]
11:00 AM - 12:15 PM SGT
- UP Studio
Standard $15.00 Couple Bundle (2 pax) $25.00 Couple Bundle 4 sessions $100.00 Single Bundle 4 sessions $50.00
On sale until Apr 27, 2014, 11:00:00 AM
- Venue Address
- 15, Enggor Street, Realty Centre #08-02 S079716 UP Studio Singapore
Approximately a 5 min walk from Tanjong Pagar MRT Station. Walk towards Amara Hotel. Cross the street towards Enggor Street. Realty Centre is just across the street from Amara Hotel. You will see a small coffeeshop on the ground floor.
Yoga Samudra153 Followers