Power of Mind Body healing

Description
If you are interested in holistic well-being and want to take your physical and emotional health into your own hands, this is the place to discover your inner healing power. Come join us for this introductory talk on how you can heal your body and your life through harnessing the power of your mind.

One of the keys to harnessing this potentially unlimited power of the mind is to expand your level of self-awareness and tap into your sub-conscious. When your awareness is contracted, the flow of energy and information throughout your body-mind is hampered. You tend to stay stuck in toxic emotions such as regret, resentment, and self-pity. Non-nurturing habits such as overeating and not exercising take hold. Different physical problems start to develop. The feedback loop between your mind and your body turns negative, and stress can hit you instantaneously or grind away at you day after day.

On the other hand, when you expand your awareness and work with your sub-conscious, your energy flows freely. You’re more flexible, balanced, and creative.You have more energy and are open to new possibilities. At this level of awareness, you have all the power you could possibly need to create a new reality—a reality of vibrant health and well-being.

There are many practical tools that can help you expand your awareness and heal your body through your mind, including hypnotherapy, guided meditations, creative visualizations and mindfulness. This talk will introduce you to various tools on how to expand and harness the power of your mind and includes a practice meditation.

To register for this please buy free tickets from the Peatix event or email pooja.arora@vaidhyam.com to reserve your seat.


Fri Nov 10, 2017
7:30 PM - 9:30 PM SGT
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Venue
Redefine Wellness
Tickets
Free
Venue Address
333B Beach Road, SG 199563 Singapore
Directions
This is a lovely new wellness space in the heart of city. Its on the 3rd floor, in the shophouse at beach road. Its very conveniently located, its about a 5-7 mins walk from Nicoll Highway MRT station, about 10 mins walk from both Bugis and Lavender MRT
Organizer
Silva Method Singapore
175 Followers