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Kundalini Yoga Introduction

Description

Kundalini Yoga as taught by Yogi Bhajan® is considered the most comprehensive of yoga traditions, combining physical exercises, breathing techniques, meditation, sound and hand postures. It is the fastest way to establish an aligned relationship between the body, mind and the soul.


Kundalini Yoga, also known as the Yoga of Awareness; its focus is on Self Awareness and delivering an experience of your highest consciousness.



Join us to experience a safe way to stimulate the body's natural resources and become healthy, happy, and holy—in body, mind and spirit!


For registration, please contact Shirley at 9199 2684 or Shirley.namaste@gmail.com


For more details and information on workshops and classes schedule please check out our website at www.heartofpolaris.com, co-founder of ReDefine Wellness Centre. Details at facebook page at https://www.facebook.com/redefinewellness.


Fri Oct 13, 2017
7:30 PM - 9:00 PM SGT
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Venue
Redefine Wellness
Tickets
Free FULL
Venue Address
333B Beach Road (Level 3) S199563 Singapore
Directions
This is a lovely new wellness space in the heart of city. Its on the 3rd floor, in the shophouse at beach road. Its very conveniently located, its about a 5-7 mins walk from Nicoll Highway MRT station, about 10 mins walk from both Bugis and Lavender
Organizer
ReDefine Wellness
10 Followers