Sweat in the City: Rock Yoga!
DATE & LOCATION
Sweat in the City on 27th February (Thursday), 630 and 8pm @ Hub Singapore, NYC Academy Building, 113 Somerset, Level 1. The red building just opposite *SCAPE and Cineleisure.
By MRT: Somerset Station, North-South Line (10 min walking distance)
Traffic is unpredictable in the area during evenings and there's quite a few ERP gantries, so do try and take public transport if possible.
Need help getting from your house to the location? Click here.
WHAT TO BRING: Towel and water bottle. Yoga mats will be provided by Lululemon.
WHAT TO WEAR: Casual workout apparel.
Limited spaces are available for each session (645pm and 8pm) which includes a free and freshly pressed juice shot. Please arrive at least 15 minutes before the start of your session. You are most welcome to hang out before and/or after the session to get to know other participants and let your hair down over some freshly pressed juice available for $2.50 a pop.
YOUR ROCK MASTER
Yvonne fell in love with yoga when she accompanied her best friend to their very 1st yoga class in 2010. It started purely as a physical exercise to develop strength and flexibility. However, when Yvonne discovered Ashtanga, the regular practice helped her discover an inner peace.
In Ashtanga, focusing on the breath and drishti (gaze) helps to quiet the mind, builds self-awareness and calmness. After each practice, she feels energized and refreshed, in body, mind and spirit. On good days, it feels like meditation in motion. Yvonne completed a 200-hour Yoga Alliance teacher training with Don Peers and recently also completed 100-hour Yoga anatomy & Yin Yoga with Paul and Suzee Grilley. To her, a solid foundation and a balanced practice is key to a good practice. Enjoy the difference and enjoy the practice. Expect to smile and laugh in your practice with Yvonne.
The Hub Singapore is a home for purpose-driven people who use ventures and ideas to build a better world.
More than just a coworking space, we are a trusted community, stimulating events platform, and a base from which to launch your business and scale your impact.
Part of a global network of 7000 innovators in nearly 60 Hubs across 5 continents, we accelerate cross-sector innovations to solve the most pressing issues of our time. Started in May 2012, The Hub Singapore is proud to have been the first Hub in Asia.
About The HUB Singapore: *click*
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Thanks to our friends at Lululemon, you will enjoy your yoga practice on their awesome yoga mats.
Freshly pressed juice shots are made available throughout the event from Nakd Pantry. You can purchase for $2.50 a pop! There will also be home-made nut mixes that you can purchase and take home with you.
6:30 PM - 9:30 PM SGT
- The Hub, 113 Somerset Road
I'm ready to rock at 6.45pm! $30.00 I'm ready to rock at 8pm! $30.00
- Venue Address
- The Hub, 113 Somerset Road, Singapore 238165 Singapore
Sweat in the City7 Followers