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Art of Living Well with Mindfulness

Description

The Art of Living Well
Healthy living is a long-term commitment. And it's important to start by taking stock, to assess whether you are taking the right steps to a lifestyle which would allow you to attain your health goals. The air we breathe, the water we drink, the food we eat and the daily routine and habits we adopt all contribute to our overall health and fitness. Being mindful and living in the present also helps build a critical foundation for holistic wellness. Join us for this interactive workshop where our health expert will share useful tips on the art of living well! Call us at: 6299 6809 or email to hello@mahota.sg to sign up!


*Please note that tickets are not available on Peatix.
*Please call 6299-6809 OR Email to: hello@mahota.sg to REGISTER or check on the availability of the class.
*Sorry for any inconvenience caused and we seek your kind understanding in helping us to manage our internal registration process.



Sat Sep 23, 2017
10:30 AM - 12:00 PM SGT
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Venue
Activity Studio
Venue Address
809 French Road, Kitchener Complex, 200809 Singapore Singapore
Organizer
Mahota Commune
475 Followers