Roughhousing and Falling @ MacRitchie Reservoir
This time, be ready to get face-to-face and in contact with a non-static obstacle – another human! With a unique mix of roughhousing and learning the art of falling, you'll be building up strength, flexibility and coordination in this class. Dealing with a human throws an unpredictable twist into your situation, so be prepared to adapt on the spot.
This class is non-combative and not self-defense based. Be prepared to come into close contact with other students during this class.
Description: Each group class is an introduction to basic human movement skills such as crawling, balancing, running, climbing, lifting, carrying, catching, and throwing. Each class will focus on different skills to establish a solid foundation that will help you progress to more complex and intense applications.
per person. Discount if you bring friends. Bundled classes available
($25/class for 5 lessons; $20/class for 10 lessons).
Suggested attire: Comfortable
workout clothes (that can get dirty). Wear leggings if you might get
itchy from contact with the grass. Minimalist shoes (Vibram FF, Luna
sandals, etc) if you have a pair or even better, barefoot.
Wet Weather: We
will continue if the rain is light. We will postpone the full lesson or
part of it if the rain is heavy or if there is lightning.
Miscellaneous: Bring snacks and plenty of water. Be prepared to be outside for the entire session (i.e. wear sunscreen, if necessary).
Contact: Email firstname.lastname@example.org or call 96328448 if you have any questions.
9:00 AM - 10:30 AM SGT
- MacRitchie Reservoir
Standard SOLD OUT $30.00 Strong 2Gether (2 pax, $25/pax) SOLD OUT $50.00 Strong 4Longer (for students with bundled classes only) FULL
- Venue Address
- MacRitchie Reservoir Park Singapore
We will meet at the round grass patch beside the Visitor's Centre.