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Be Live! Beginner Raw Food Workshop

Description

Come learn the foundations of how to prepare lively raw meals for vitality and vigour!


Who should take this course:

This workshop is ideal for you if you are curious about raw food, starting out on your raw food journey or simply want to learn how to incorporate more high vitality, non-cooked meals that can be made easily at home with minimum equipment.


What Be Live! course covers:
  • What is raw food
  • Benefits of the raw food lifestyle
  • Pantry and kitchen tools
  • Techniques in raw food preparation
    • Juicing & Blending
    • Soaking & Sprouting
    • Fermentation
    • Dehydrating
  • Foundational raw food recipes
    • Nut and seed milks
    • Pastas and Noodles with vegetables
    • Rice substitutes
    • Superfood boosters
    • Wholefood desserts without processed flours or sugars
  • Three course raw food demonstration, hands-on and tasting activities
  • You will taste all the dishes and we complete the workshop with a Q&A session.
Menu of the night*:
  • Living Borscht Soup
  • Kimbap Rolls with Cauliflower Rice and Fermented Kimchi
  • Adaptogenic Brownies with Mint Ice Cream
All dishes are raw, gluten-free and vegan-friendly.
Please notify us if you have any food allergies or sensitivities.
*Menu is subjected to change.

What to bring:
Pen
An open mind

What we provide:
Handouts
A mighty good time
Fri Mar 17, 2017
6:30 PM - 8:30 PM SGT
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Venue
Memento Cafe, , #01-02 Cairnhill Community Club
Tickets
Standard SOLD OUT $30.00
Venue Address
Memento Patisserie Cafe, #01-02 Cairnhill Community Club, 1 Anthony Road S229944 Singapore
Directions
5 min walk from Newton MRT
Organizer
Straits Road Kitchen
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