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Bashing Through the Park @ Bukit Batok Nature Park

Description
Be prepared for the wild side of Bukit Batok Nature Park: This unique natural movement course will give you ample chance to walk, run, jump, crawl, climb, balance, lift, and carry, as we battle our way through the park.

Description: Each group class is an introduction to basic human movement skills such as crawling, balancing, running, climbing, lifting, carrying, catching, and throwing. Each class will focus on different skills to establish a solid foundation that will help you progress to more complex and intense applications.

Fee: S$30 per person. Discount if you bring friends. Bundled classes available ($25/class for 5 lessons; $20/class for 10 lessons).

Suggested attire: Comfortable workout clothes (that can get dirty). Wear leggings if you might get itchy from contact with the grass. Minimalist shoes (Vibram FF, Luna sandals, etc) if you have a pair or even better, barefoot.

Wet Weather: We will continue if the rain is light. We will postpone the full lesson or part of it if the rain is heavy or if there is lightning.

Miscellaneous: Bring snacks and plenty of water. Be prepared to be outside for the entire session (i.e. wear sunscreen, if necessary).

Contact: Email team@humannaturallysg.com or call 96328448 if you have any questions.

More Info: humannaturallysg.com or Human Naturally FB Page

Sat Jan 21, 2017
9:00 AM - 10:30 AM SGT
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Venue
Bukit Batok Nature Park
Venue Address
Bukit Batok Nature Park Singapore
Directions
Meet at the Shell Station along Bukit Batok East Avenue 6 (the Shell Station will have an Autobacs carshop located next to it). We will walk into Bukit Batok Nature Park together. Call Coach Thomas 96328448.
Organizer
Human Naturally - Movement | Nature | Freedom
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