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Gut health & fermented food workshop

Description

Are you looking for ways to improve your gut health?

The gut can be seen as the engine to our car and when looked after we can see a number of health benefits including radiant skin, better digestion and increased energy.

Do you have gut or related health issues? If so, this workshop is for you!

Join Menka MSc Nutrition (UK) Functional Medicine graduate who will show you how to improve your gut health with the following;

Nutrition talk on;
  • Gut micro biome
  • Leaky gut
  • Associated health problems
  • Food allergies & restorative foods to heal the gut

Learn to make;
  • Milk keffir
  • Water keffir
  • Coconut keffir
  • Coconut yoghurt
Thu Jan 19, 2017
6:30 PM - 7:30 PM SGT
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Venue
Kitchen by Food Rebel, 28 Stanley Street, Telok Ayer, 068737
Tickets
Standard SOLD OUT $80.00
Venue Address
Kitchen by Food Rebel, 28 Stanley Street, Telok Ayer, 068737 Singapore
Directions
5 min walk from Telok Ayer, Tanjong Pagar and Raffles Place MRT
Organizer
Health & wellness - ElikaFit
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