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FREE Yoga @ the Park

Description
I will be teaching a FREE Yoga class every last Sunday of the month. This is my own small way of giving back to my community and also to encourage my family, friends and students to kickstart their healthy lifestyles. No more excuses. It's FREE!

This Sunday 27 Nov, I will be teaching a mixed level Vinyasa Flow class suitable for Beginners to Advanced practitioners. It is always good to revisit the basics and recap on proper alignment. Expect simple breathing practice, Sun Salutations, Core work, several twists and arm balances in the Flow sequences.

Time: 7.30am - 8.45m
Venue: Outside Kallang Wave Mall
*Do bring your own mat, towel and water. Straps and blocks provided at request.

Also, I'd like to take this opportunity to bring awareness to my friend's plight. Derrick Fonsah, a good friend and a well-known figure in the local grappling community who is undergoing brain surgery in February 2017. We need to help him raise funds in order for that surgery to take place, which costs SGD $30 000. Please make a donation to his cause if you wish. Thank you. You may also DM me and I will redirect you to his crowdfunding page on the Give Asia platform.
Event Timeline
Sun Nov 27, 2016
7:30 AM - 8:40 AM SGT
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Venue
Kallang Wave Mall
Tickets
Free Admission
Help Derrick (Donation to fund for his brain surgery) $25.00
Venue Address
1 Stadium Walk, Kallang Wave Mall Singapore
Directions
Riverside outside the Mall beside the Fountain
Organizer
Yoga Samudra
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