Event is FINISHED
Yoga @ The Co.
Come join us for Yoga on Monday, Nov 21st. You will learn about conscious breathing and body awareness while building muscle strength. Be prepared to let go, to trust, to appreciate, to accept and make peace with who you are while sweating a few buckets.
Join Elizabeth for an hour-long yoga session at The Co. and walk away feeling completely nourished to tackle the week ahead.
Payment at the door (Cash only):
The Co. Member: RM5
*Yoga mats are provided for The Co. members.
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