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JustCo Leisure: Yoga by Zita

Description

Overview

A 60-minute Hatha Vinyasa Flow Yoga class to build your core strength, balance your mind and spirit, and to leave you feeling energized and ready to take on the challenges of the coming week.


Who should attend

Absolutely anyone! There are no limits, expectations or prerequisites for doing yoga, we get together and enjoy the time well spent on the mat – strictly judgement free! We will keep it positive, uplifting and super fun!


What you’ll learn

- to help alleviate back pain from office work,
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to help energize our body and mind to tackle our weekly challenges,
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to balance the mind after an eventful day.

What to bring

JustCo have free yoga mats to borrow for a class, but feel free to bring along your own yoga mat too.

Trainer

Zita Olah, one of our JustCo members, is a Yoga Alliance certified Hatha Vinyasa Movement Yoga teacher looking to enjoy a good time together with everyone joining her practice.


ABOUT JUSTCO
JustCo is Singapore’s largest co-working space in the Central Business District (CBD). Located at 120 Robinson Road, JustCo occupies four floors of the building including the top two levels which offer an inspiring view of Singapore’s skyline.

JustCo was established to meet the growing demand for creative, collaborative workspaces integrating lifestyle, community and technology into the work environment. It offers an open, dynamic environment which includes an expansive common area for networking and collaboration, as well as a games room for clients to relax and unwind. Clients have the flexibility of getting a desk or a dedicated and secured studio space with access to all shared facilities.

More about JustCo: Website| Facebook | Instagram

Event Timeline
Updates
  • The event description was updated. Diff 2016-11-06 03:16:44
More updates
Mon Nov 7, 2016
6:30 PM - 7:30 PM SGT
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Venue
Tickets
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Venue Address
The Exchange @ JustCo, 120 Robinson Road #15-01 Singapore
Organizer
JustCo
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