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Mindful Monday Detox Flow Yoga - 31 Oct

Description
Join us for a community yoga class at The Working Capitol.

This detoxing Vinyasa Flow class led by Katy Koyich-Pourrat of TruLiving focuses on alignment, strength and breath, followed by a 10-minute mindfulness meditation and intention setting for the week ahead.

The combination of fluid movement, connected breath and held postures will strengthen and open up the body, calm the mind and leave you feeling fresh, energised and ready for the week ahead.

Suitable for all levels and $15 cash at the door. Be sure to bring your own mat! And a towel, if you'd like to use our showers after class.
Event Timeline
Mon Oct 31, 2016
6:00 PM - 7:30 PM SGT
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Venue
The Working Capitol
Tickets
Standard
Venue Address
1 Keong Saik Road Singapore
Directions
Head up the stairs to the third floor from Keong Saik Road, in between Luxe and Neon Pigeon
Organizer
The Working Capitol
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