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Flow Yoga with Alex Schmutterer
Start your day with a 1 hour session of Flow Yoga and be ready for the day! Yoga on the green of the Open Farm Community boosts your energy and sets a positive intention.
Class will start at 10am so please arrive 10-15 minutes early. Please bring your own mat and towel.
Instructor Alex Schmutterer
Alex started practicing yoga in 2010 to relief the stress caused by her demanding job in the corporate world. After having noticed the impact of yoga on her life and health, Alex decided to become a yoga instructor herself to pass this experience and knowledge on to other people. Alex got her certificate from the Institute of Vivekananda Yoga and Research Development, India (I.V.Y.R.D.)
Find out more at www.yoga.saakayla.com
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