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Ground Movements @ Jurong Central Park

Description
You're grounded! Practice getting low and under objects through different types of crawls and other movements.

Description:
Each group class is an introduction to basic human movement skills such as crawling, balancing, running, climbing, lifting, carrying, catching, and throwing. Each class will focus on different skills to establish a solid foundation that will help you progress to more complex and intense applications.

Fee: S$30 per person. Discount if you bring friends. Bundled classes available ($25/class for 5 lessons; $20/class for 10 lessons).

Suggested attire: Comfortable workout clothes (that can get dirty). Wear leggings if you might get itchy from contact with the grass. Minimalist shoes (Vibram FF, Luna sandals, etc) if you have a pair or even better, barefoot.

Wet Weather: We will continue if the rain is light. We will postpone the full lesson or part of it if the rain is heavy or if there is lightning.

Miscellaneous: Bring snacks and plenty of water. Be prepared to be outside for the entire session (i.e. wear sunscreen, if necessary).

Contact: Email team@humannaturallysg.com or call 96328448 if you have any questions.

More Info: humannaturallysg.com or Human Naturally FB Page

Event Timeline
Sat Sep 10, 2016
9:00 AM - 10:30 AM SGT
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Venue
Jurong Central Park
Tickets
Standard $30.00
Strong 2Gether (2 pax, $25/pax) $50.00
Strong 4Longer (for students with bundled classes only)

On sale until Sep 9, 2016, 9:00:00 PM

Venue Address
Jurong Central Park (beside MacDonald's) Singapore
Directions
Meet beside MacDonald's. Coach Wei Li 94244567.
Organizer
Human Naturally - Movement | Nature | Freedom
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