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Lunch & Learn: How To Avoid Burn Out


Think you may be having a burn out? Are you feeling exhausted mentally and emotionally?
Did you know that most people experience burnout in their life at least once? Entrepreneurs on the other hand tend to experience burnout more often because running your own business takes a tremendous amount of time and energy.

Join us for a lunch & learn session on how to avoid burnout and even join in to share your stories of how you’ve recovered from a burnout or prevented a burnout.

We'll also have Laura Allen join us to share more on her own burnout and how she overcame it.

Laura is the Co-Founder at Gone Adventurin', which enables businesses to turn sustainability & social impact issues into business growth - through strategy, project execution and storytelling. Before co-founding Gone Adventurin', Laura worked throughout APAC for companies, family businesses and international NPO, AIESEC. Outside of business, Laura is passionate about the future of food and the outdoors, both of which stem from her childhood growing up on a farm in rural Australia. In 2014 she founded a community farm in Singapore and is now looking at opportunities to impact Food Waste. She's also become somewhat of an advocate for openly talking about depression and mindfulness after her own challenges with Depression and realising the stigma associated with mental illness.

Those who learn together grow together!

The Change School is a holistic education provider for transformative learning and self-actualisation.

We design and deliver experiential programs to develop every person's intellectual, emotional, physiological and creative potential - encouraging both personal and collective responsibility to continuously learn and grow.
We work with individuals and organisations to build connection, meaning and transdisciplinary inquiry, for life and work in the 21st Century and beyond.

We believe that, with the right tools, change can be a force for good.

Event Timeline
  • The event description was updated. Diff 2016-10-21 11:51:40
Wed Oct 26, 2016
12:30 PM - 1:30 PM SGT
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Hub Singapore (Cuppage)
Venue Address
29A Cuppage Road, #02-00 Cuppage Terrace Singapore
5 min walk from Somerset Station
The Change School
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