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Getting Low and Under @ Bukit Timah Nature Reserve

Description
You're grounded! Practice getting low and under objects through different types of crawls and other movements. Learn to move down from height safely and efficiently.

Description: Each group class is an introduction to basic human movement skills such as crawling, balancing, running, climbing, lifting, carrying, catching, and throwing. Each class will focus on different skills to establish a solid foundation that will help you progress to more complex and intense applications.

Fee: S$30 per person. Discount if you bring friends. Bundled classes available ($25/class for 5 lessons; $20/class for 10 lessons). Free for first-timers.

Suggested attire: Comfortable workout clothes (that can get dirty). Wear leggings if you might get itchy from contact with the grass. Minimalist shoes (Vibram FF, Luna sandals, etc) if you have a pair or even better, barefoot.

Wet Weather: We will continue if the rain is light. We will postpone the full lesson or part of it if the rain is heavy or if there is lightning.

Miscellaneous: Bring snacks and plenty of water. Be prepared to be outside for the entire session (i.e. wear sunscreen, if necessary).

Contact: Email team@humannaturallysg.com or call 96328448 if you have any questions.

More Info: humannaturallysg.com or Human Naturally FB Page

Event Timeline
Sat Jun 4, 2016
9:00 AM - 10:30 AM SGT
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Venue
Bukit Timah Nature Reserve
Tickets
Standard $30.00
Strong 2Gether (2 pax, $25/pax) $50.00
Strong 4Longer (for students with bundled classes only)

On sale until Jun 3, 2016, 9:00:00 PM

Venue Address
Bukit Timah Nature Reserve Singapore
Directions
We will meet at the carpark at the visitor's centre (under renovation) at Hindhede Drive. Call Coach Weili 94244567.
Organizer
Human Naturally - Movement | Nature | Freedom
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