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Kundalini Yoga & Meditation

Description


Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to cultivate the creative spiritual potential of a human to uphold values, speak truth, and focus on the compassion and consciousness needed to serve and heal ourselves and others.

In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifiy the blood. It brings balance to the body, mind, and soul.

Kundalini Yoga is a yoga for householders, for people who have to cope with the daily challenges and stresses of holding jobs, raising families, and managing businesses. It is a path for everyone who wants the skills to cope successfully with the challenges of our times.


The Kundalini Yoga we teach is Kundalini Yoga as taught by Yogi Bhajan.

For more events, visit www.nirvanamind.net

What to bring:

Towel

Bottle of Water

Cloth covering for yoga mat

Yoga Mat (if personal mat is preferred)

Event Timeline
Fri Apr 29, 2016
6:30 PM - 7:30 PM SGT
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Venue
Nirvana Mind @ Far East Shopping Centre (beside Hilton), #16-01
Tickets
Standard $25.00
Set of 5 Sessions $100.00
Set of 10 Sessions $150.00
Venue Address
Far East Shopping Centre, 545 Orchard Road Singapore
Directions
Between Wheelock Place & Hilton Hotel
Organizer
Nirvana Mind
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