Fit Foodie Talk: How To Eat For Weight Loss
FitFoodietalk: How to EAT for Weight LOSS
Mirko “Fit Foodie” will lead a 90-minute interactive session on how you can enjoy wholesome delicious food in large, satisfying portions – and still achieve your weight loss goals!
• What affects your metabolism + what hinders WEIGHT LOSS
• How to find ‘hidden ingredients’ + added sugars in FOOD LABELS
• Why calorie-counting is NOT effective
• How to 'right-size' meal PORTIONS
• And MORE!
Healthy snacks will be served.
"Make that change, one small step at a time."
11:00 AM - 12:30 PM SGT
- Core Fitness and Pilates Studio
Fit Foodie Talk SOLD OUT $30.00
- Venue Address
- 583 Orchard Road, #05-04, Forum The Shopping Mall (Office Tower), 238884 Singapore