Kundalini Yoga with Nirvana Mind
Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to cultivate the creative spiritual potential of a human to uphold values, speak truth, and focus on the compassion and consciousness needed to serve and heal others.
In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifiy the blood. It brings balance to the body, mind, and soul.
Kundalini Yoga is a yoga for householders, for people who have to cope with the daily challenges and stresses of holding jobs, raising families, and managing businesses. It is a path for everyone who wants the skills to cope successfully with the challenges of our times.
All guests for this event have the option to drop off their children at the Trehaus Kids' Atelier for the duration of the event at a special event rate of $15 per child.
Nirvana Mind aims to create a meditation community, a support system, and a safe space in which to explore the inner self. We are dedicated to providing practical sessions and courses for people looking to improve their health, sense of wellbeing, and ability to approach every day with calm and strength.
Meditation is a time in which we allow ourselves to let go completely. A time in which effort is no longer necessary, and we are drawn quietly inward. We intend to make the process of meditation easily accessible and simple to understand for anyone who wishes to tap into their own resource for not only coping, but thriving through the ups and downs that life throws our way.
We see a world that needs meditation more than ever. Whether you are a beginner, an advanced meditator, or looking for a way to bring meditation into your company or group of friends, Nirvana Mind exists to serve as a friend and partner to either commence or deepen your own practice.
Visit www.nirvanamind.net for our various sessions and workshops & join us on Facebook: https://www.facebook.com/NirvanaMindHouse/
5:00 PM - 6:00 PM SGT
- Venue Address
- Trehaus, 442 Orchard Road, #03-01 Claymore Connect, 238879 Singapore Singapore
MRT: Orchard MRT Station (NS22/TE14) - 5 min walk Bus: Bus stop no. 091697 Buses: 36, 77, 105, 106, 111, 123, 132, 174, 174e, 502, 502A Taxi: Located at Level 1 (Facing Claymore Road) Parking: Orchard Hotel (Season parking available)MRT: Orchard MRT Stati
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