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Trehaus Tuesday: Mindful Parenting with Silvia Wetherell

Description
Silvia Wetherell, psychotherapist, founder of Mindful Mums as well as the amazing parenting app MumRadar, will share with us how to be better parents through strategies of Mindful Parenting.

You will learn how to:
  • Manage difficult emotions better
  • Practice awareness and acceptance
  • Be kind to yourself to be kind to your children
  • Gain understanding to make more informed choices from a place of compassion
Silvia will also take us through some simple guided exercises on:
  • Mindful Awareness
  • Self Compassion

Event Timeline
Tue Jan 19, 2016
12:30 PM - 1:30 PM SGT
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Venue
Trehaus Cowork - 442 Orchard Road, . #03-01 Claymore Connect,. Singapore 238879
Tickets
General
Venue Address
Trehaus Cowork - 442 Orchard Road, . #03-01 Claymore Connect,. Singapore 238879 Singapore
Directions
MRT: Orchard MRT Station (NS22/TE14) - 5 min walk Bus: Bus stop no. 091697 Buses: 36, 77, 105, 106, 111, 123, 132, 174, 174e, 502, 502A Taxi: Located at Level 1 (Facing Claymore Road) Parking: Orchard Hotel (Season parking available) For affordable p
Organizer
Trehaus Cowork
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Attendees
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