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*Classes are led by The Change School founders, Grace Clapham & Solonia Teodros.




MINIMUM OF 10 STUDENTS REQUIRED

MINIMUM OF 10 STUDENTS REQUIRED



“Self-confidence comes from a practical and steady sense of inner calm, an easy unhurried bearing” - Confucius

Do you ever feel like your lacking in confidence? Do you feel as though you aren’t fully qualified to do what you do?


Don’t worry you’re not alone, self-confidence is something so many people struggle to find yet it is extremely important in all aspects of our lives. Unfortunately many people who lack self-confidence find it difficult to be successful, after all you are what you think.

In this workshop you’ll learn how to build self-confidence and learn key ways of changing your behaviours and thoughts. There’s no quick fix but if you don’t start somewhere you will never change! Become more confident in work and life with this interactive workshop.

What We’ll Cover and What You’ll Learn:

  • What Self-confidence is
  • The importance of having confidence and believing in yourself in order to achieve success
  • Simple and effective ways of building confidence
  • How to present yourself and tips on body language
  • Learn how to transform self-doubt into confidence
  • Learn how to reframe your negative thoughts
Who Should Attend:
  • Anyone looking to build more confidence or be more assertive
  • Employees looking to be more confident
  • Entrepreneurs who would like to build more self-confidence for pitching and business development


TRACK: LIFEHACK


MORE ON THE CHANGE SCHOOL GYM
The Change School GYM is for curious and inquisitive minds with huge learning appetites and limited time. Our powerful HIITs (High Impact Interactive Training) offer bite-size learning designed to help you move forward.

No matter where you are in life or work, our four tracks ensure we've got something for everyone!

Career Compass - "If you cannot find meaning in your life, it is your responsibility to create it".
Looking for a bigger meaning in life? Feeling like you're a little lost in what your purpose is in life? This track helps you find that deeper meaning in life and create the life you've always wanted to live.

Future Ready - "Even the wisest mind has something yet to learn" - George Santayana
To really succeed in todays world you must be in a constant state of adaptation and flexible with growth, your ability to grow and adapt is what will make the crucial difference to where you will catapult in life personally and professionally. This track will help you cultivate the right skillset and mindset for the 21st Century, equipping you to be future ready in a fast changing world.

Lifehack - "Think Effectively. Do Efficiently" - Avinash Narula
Everything to help you get to where you want to be tomorrow. Focus on the work that matters with simplicity and efficiency but effectively. Why wouldn't you want to go down this path of least resistance? Lifehack is contagious so lets pass it on.

Back To Work - "The scariest moment is always just before you start" - Stephen King
Anything and everything to help you get back in the game, back to work. So you've been on a sabbatical? Taken a career break? Or maybe taken a break to raise kids - whatever the deal is, this track will help you move forward with a supportive and value led community whilst also challenging you to get to your best.

Our HIITs run in a variety of formats - from workshops and role play to inspiration talks and roundtable discussions.

Want to find out more? Email us at hello@thechangeschool.com