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Social Market #2: TabaYoga
Open Farm Community Social Market #2: TabaYogaby AlphaBalanceSATURDAY 9/13PM TO 4PMTabaYoga is newest kid on the Yoga block. Unique to AlphaBalance, this is our signature bootcamp style of Yoga. Often we think Yoga is all about stretching but this practice will challenge that view. Sometimes we need to create balance by exhausting our physical body through dynamic and cardio based workouts.TabaYoga combines High Intensity Interval Training "HIIT" with Yoga practice to create a holistic cardiovascular work-out, that will guarantee to make you sweat and torch calories.Class is suitable for all levels.Limited to 20 pax, bring your own mats!Suggested donation of $20.
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