Earn Your Armour (Malaysia) Challenge 3
Participate in free workout sessions conducted by Elements Gym across the next 6 weeks at the Elements Gym, G Tower KL. Throughout the challenge you will gain encouragement and training tips from Harrison Jub, head coach from Elements Gym who will be with you every step of the way, pushing you to Earn Your Armour.
CrossFit GTX Challenge
Workout of the Day One (As fast as possible): 6.00pm
1. 100 x Skipping
2. 80 x Deadlifts
3. 50 x Knee Raises
4. 30 x Box Jumps
Workout of the Day Two (As many reps as possible): 7.00pm
1. “CINDY” in 20 minutes
2. 5 x Pull ups
3. 10 x Push ups
4. 15 x Air Squats
Under Armour makes all athletes better. Earn Your Armour Challenge 3 provides free sessions for participants. The session will feature a specially coached session by Elements Gym trainer, Harrison Jub.
In addition, you will be able to track this workout with the Endomondo app, increasing your chances of winning our Earn Your Armour digital challenge! For more information on the Earn Your Armour Challenge 3, please visit:www.tripleready.com/earnit.
6:00 PM - 8:00 PM MYT
- Elements Gym, G Tower KL
6pm to 7pm: Session 1 7pm to 8pm: Session 2
- Venue Address
- Level 7, G Tower, 199, Jalan Tun Razak, 50400, Kuala Lumpur, WP Kuala Lumpur, 50400, Malaysia Malaysia
All participants are to gather at the venue 15min before the event.